{"id":13145,"date":"2023-05-20T08:16:25","date_gmt":"2023-05-20T06:16:25","guid":{"rendered":"http:\/\/zs.gromnik.pl\/zs\/?p=13145"},"modified":"2023-05-20T08:16:44","modified_gmt":"2023-05-20T06:16:44","slug":"trzymaj-forme","status":"publish","type":"post","link":"https:\/\/zs.gromnik.pl\/zs\/trzymaj-forme\/","title":{"rendered":"Trzymaj form\u0119&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13145\" class=\"elementor elementor-13145\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c61139 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c61139\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8df3cd\" data-id=\"a8df3cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c18ea3 elementor-widget elementor-widget-text-editor\" data-id=\"9c18ea3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>W dniu 18.05.2023r w ramach Og\u00f3lnopolskiego programu \u201eTrzymaj Form\u0119\u201d odby\u0142 test wiedzy skierowany do uczni\u00f3w klas VI, VII ,VIII nt. Zdrowego od\u017cywiania. Uczniowie odpowiadaj\u0105c na pytania mogli sprawdzi\u0107 swoj\u0105 wiedz\u0119 ze znajomo\u015bci zasad zdrowego od\u017cywiania. Test zosta\u0142 przygotowany przez nauczycieli wychowania fizycznego, a pytania do testu uczniowie podczas prezentacji nt. zdrowego od\u017cywiania mogli sami przygotowa\u0107. Test odby\u0142 si\u0119 on \u2013 line, wy\u0142oniono najlepsz\u0105 tr\u00f3jk\u0119 uczni\u00f3w w osobach:<br \/>Hubert \u0141\u0105tka \u2013 I miejsce<br \/>Kacper Truchan \u2013 II miejsce<br \/>Ksawery Bajorek \u2013 III miejsce<br \/>Zwyci\u0119zcy otrzymali pami\u0105tkowe dyplomy , medale i upominek w postaci owoc\u00f3w.<\/p><p>Dnia 19.05.2023r w ramach Og\u00f3lnopolskiego programu \u201eTrzymaj Form\u0119\u201d odby\u0142y si\u0119 lekcje Zumby pod opiek\u0105 instruktorki Pani Kingi Staszk\u00f3w. Celem tych lekcji by\u0142o rozbudzenie zainteresowa\u0144 i zach\u0119cenie uczni\u00f3w do wykonywania \u0107wicze\u0144. Uczniowie klas od II \u2013 V i od VI \u2013 VIII mogli zmierzy\u0107 si\u0119 z trudn\u0105 sztuk\u0105 ta\u0144ca, jak\u0105 jest Zumba .Wymaga to bowiem koordynacji ruchowej ,og\u00f3lnej sprawno\u015bci i wytrzyma\u0142o\u015bci. Wszyscy wspaniale si\u0119 bawili odkrywaj\u0105c swoje umiej\u0119tno\u015bci taneczno \u2013 ruchowe. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7508f9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7508f9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bf7616\" data-id=\"3bf7616\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4960b80 elementor-widget elementor-widget-image-gallery\" data-id=\"4960b80\" data-element_type=\"widget\" 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100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>W dniu 18.05.2023r w ramach Og\u00f3lnopolskiego programu \u201eTrzymaj Form\u0119\u201d odby\u0142 test wiedzy skierowany do uczni\u00f3w klas VI, VII ,VIII nt. Zdrowego od\u017cywiania. Uczniowie odpowiadaj\u0105c na pytania mogli sprawdzi\u0107 swoj\u0105 wiedz\u0119 ze znajomo\u015bci zasad zdrowego od\u017cywiania. Test zosta\u0142 przygotowany przez nauczycieli wychowania fizycznego, a pytania do testu uczniowie podczas prezentacji nt. zdrowego od\u017cywiania mogli sami przygotowa\u0107. Test odby\u0142 si\u0119 on \u2013 line, wy\u0142oniono najlepsz\u0105 tr\u00f3jk\u0119 uczni\u00f3w w osobach:Hubert \u0141\u0105tka \u2013 I miejsceKacper Truchan \u2013 II miejsceKsawery Bajorek \u2013 III miejsceZwyci\u0119zcy otrzymali pami\u0105tkowe dyplomy , medale i upominek w postaci owoc\u00f3w. Dnia 19.05.2023r w ramach Og\u00f3lnopolskiego programu \u201eTrzymaj Form\u0119\u201d odby\u0142y si\u0119 lekcje Zumby pod opiek\u0105 instruktorki Pani Kingi Staszk\u00f3w. Celem tych lekcji by\u0142o rozbudzenie zainteresowa\u0144 i zach\u0119cenie uczni\u00f3w do wykonywania \u0107wicze\u0144. Uczniowie klas od II \u2013 V i od VI \u2013 VIII mogli zmierzy\u0107 si\u0119 z trudn\u0105 sztuk\u0105 ta\u0144ca, jak\u0105 jest Zumba .Wymaga to bowiem koordynacji ruchowej ,og\u00f3lnej sprawno\u015bci i wytrzyma\u0142o\u015bci. Wszyscy wspaniale si\u0119 bawili odkrywaj\u0105c swoje umiej\u0119tno\u015bci taneczno \u2013 ruchowe.<\/p>\n","protected":false},"author":1,"featured_media":13178,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trzymaj form\u0119... - Zesp\u00f3\u0142 Szk\u00f3\u0142 w Gromniku<\/title>\n<meta name=\"description\" content=\"Zesp\u00f3\u0142 Szk\u00f3\u0142 w Gromniku\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zs.gromnik.pl\/zs\/trzymaj-forme\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trzymaj form\u0119... - Zesp\u00f3\u0142 Szk\u00f3\u0142 w Gromniku\" \/>\n<meta property=\"og:description\" content=\"Zesp\u00f3\u0142 Szk\u00f3\u0142 w Gromniku\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zs.gromnik.pl\/zs\/trzymaj-forme\/\" \/>\n<meta property=\"og:site_name\" content=\"Zesp\u00f3\u0142 Szk\u00f3\u0142 w Gromniku\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zsgromnik\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-20T06:16:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-20T06:16:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zs.gromnik.pl\/zs\/wp-content\/uploads\/2023\/05\/IMG-20230520-WA0009-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"375\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zs.gromnik.pl\/zs\/trzymaj-forme\/\",\"url\":\"https:\/\/zs.gromnik.pl\/zs\/trzymaj-forme\/\",\"name\":\"Trzymaj form\u0119... - 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